Headlines 24.nl verzamelt actueel nieuws via de rss feeds van online kranten. Op elk moment geven wij al het laatste nieuws overzichtelijk weer.

Tevens kunt u inloggen om uw eigen nieuws pagina samen te stellen en zo alleen het nieuws te zien dat u interesseert.

Here’s How You Can Train Your Brain To Remember Almost Anything

here%E2%80%99s-how-you-can-train-your-brain-to-remember-almost-anything19/11 07:30 - Here’s How You Can Train Your Brain To Remember Almost Anything
It would be helpful if we could retain word for word the reviews, lectures, and information we need. Whether it’s for an exam, a job interview, or a meeting, don’t you sometimes wish you could remember all the information you find? The truth is, we forget a lot of the things we read and learn. Research shows that within an hour, most people have forgotten about 50% of what they learned, and that percentage increases as time passes. While there isn’t a full scientifically proven step by step process for what we can do to remember information, Thomas Oppong shares some tips on how we can retain it the best that we can: Spaced repetitionOne method is spaced repetition — repeating intake of what you are trying to retain over a period of time. For example, when you read a book and really enjoy it, instead of putting it away, reread it again after a month, then again after three months, then again after six months, and then again after a year. Spaced repetition leverages the spacing effect, a memory phenomenon that describes how our brains learn better when we separate out information over time. Learning something new drives out old information if you don’t allow sufficient time for new neural connection to solidify.The 50/50 ruleDedicate 50% of your time to learning anything new and the rest of your time to sharing or explaining what you have learned to someone or your audience.Topic demonstrationsAnother valuable method is to make the most of topic demonstrations to understand a topic inside out. Unlike simply reading or listening to an explanation, demonstrations show you how something works and help you visualize the concept. When learning photography, design, public speaking, negotiation, or a useful new technology, watching instructional videos that demonstrate what you’re trying to learn can improve your retention rate.SleepFinally, use sleep as a powerful aid between learning sessions. Sleep after learning is a critical part of the memory-creation process, and sleep before learning strengthens your capacity.image credit: wikimedia commons ...


Meer over lifestyle

13/12 03:45 Nikon Small World in Motion Winners 2019

13/12 03:45 Dogs on the “Nice” List This Year

13/12 03:45 Baby Yoda Memes to Brighten Your Day

13/12 01:30 A Boy In Japan Found A 50-Yen Coin And Turned It Into The Police

12/12 23:30 Emerald-zoon Igor ‘Landbouwleven Paard van het Jaar’

12/12 21:45 VDL verkoopt KWPN-hengst Johnnie Walker

12/12 21:15 Finales KNHS Topsport Jeugdcompetitie op Indoor Brabant

12/12 19:30 Hans Peter Minderhoud meldt Dream Boy af voor ‘We nemen geen risico’

12/12 18:45 Voorstellen kandidaat Paard van het Glock’s Johnson TN

12/12 16:30 Trite or Contrite? How to Show You’re Sorry Without Actually Saying the Word

12/12 16:30 Dog’s Barking Helps Save Sleeping Family From Fire

12/12 16:30 The Lightsaber Duels in Star Wars

12/12 16:30 The Thinking That Fueled The Development of Gran Turismo

12/12 16:30 Drunk The History Of

12/12 16:30 This Game Lets You Play As Jesus Christ

12/12 16:30 An Honest Teaser for Star The Rise of Skywalker

12/12 16:30 ‘Snake? Snaaake!’ Deadly Eastern Brown Snake is Almost Too Sneaky

12/12 15:45 Mogelijk vreugdevuur naast paardenrusthuis in Uddel

12/12 14:45 Il est Balou verkocht naar Amerika

12/12 14:45 Educatie op de Leren paardrijden of meer?

12/12 14:30 Stallen rondom Nijmegen nemen preventieve maatregelen tegen rhino

12/12 14:30 Zestig verwaarloosde en vier dode paarden gevonden in Brugge

12/12 14:15 In dit eclectische interieur speelt kunst een grote rol (en daar kan je van leren!)

12/12 12:45 Fortnite Loses Battle To List App On Google Play Without Paying Full Fee

12/12 12:45 Better Than Calorie Counts Advice That Could Help People Make Better Choices

12/12 12:45 Tech Company Develops Vegan Christmas Dinner in a Can for Gamers

12/12 12:45 Are You Reading Your Blood Pressure Wrong?

12/12 12:45 Greenland’s Ice Sheet Melting Seven Times Faster Than In The 90s

12/12 12:45 A Singapore Start-up Promises Straighter Teeth At Affordable Prices

12/12 12:45 This Doughnut Shop Owner Fell Into A Coma. Her Customers Came In To Help

12/12 12:45 A Drug That Curbs Delusions In Parkinson’s Patients

12/12 12:45 Treating Sleep Apnea

12/12 12:45 Britt Dekker zadelt sterhengst George voor show Jumping Amsterdam

12/12 11:45 Inonstop van ’t Voorhof verkocht naar Amerika

12/12 11:45 Jezelf accepteren en toch veranderen – 4 prikkelende gedachten

12/12 11:30 How to Get a Job as an Elf

12/12 11:30 Paul Schockemöhle vertelt alles over Sandro Hit in podcast

12/12 10:45 Russisch piaffewonder Balagur overleden

12/12 10:45 5 duurzame kadotips voor kerst

12/12 10:15 Deze kerstcadeaus zijn misschien íets te duur voor onder de boom, maar wil je wel hebben

12/12 10:15 10 x het leukste behang met print voor je home office

12/12 09:45 Coupe de Coeur terug in Duitsland

12/12 09:15 Review Kerstcadeau’s van The Body Shop

12/12 09:15 Hoe gezond is het drinken van koffie?

12/12 07:45 Die Hard on Ice

12/12 07:45 Cat with a Southern Accent Says "Well, Hi"

12/12 07:45 Merriam-Webster Word of the Year 2019: They

12/12 07:45 Eerste zoon van D’Avie in Hannover goedgekeurd

12/12 00:30 Customized Cardboard Playhouses for Cats That'll Amaze You

11/12 22:30 HengstencompetitieHermès, Geniaal en Foundation naar VHO Trofee


login Member login




kranten Regionaal nieuws


kranten Actueel nieuws




weer Weer


verkeer Verkeer


nieuwsbrief Nieuwsbrief